• Faith,  Hope,  Pain

    What Does the Bible Say About…

    All right, friends. In my last blog, I said I would read The 5 Love Languages of Children and bring what I learned to the readers of The Salty Sunshine. I apologize; the follow-through on that has to wait. Here’s why: In the last 24 hours, I have read about or witnessed MANY people hurting. These hurts have been shared on Facebook and through texts, phone calls, and emails. The pain being experienced by people in my life is overwhelming. My nursing peers have lost another patient, my friends are struggling with anxiety/depression, and I am reading shared concerns from successful moms who are doubting their abilities and worrying about…

  • Blog,  Faith,  Fear,  Love,  Pain,  Prayer

    Springing Into Submission

    “Submit therefore to God. Resist the devil and he will flee from you.”   (James 4:7 New American Standard Bible)   I don’t know if I am the only one who struggles with submission. Initially, my face physically cringes when I simply hear the word! Submit? Me? NO WAY! I’m not letting ANYONE rule over me! I’m no doormat!! At least, that is what my internal monologue screamed at the word, “submission”—well, until recently.   In previous “submissions” of my writing, I addressed the lies of the enemy and the way that he wants to steal, kill, and destroy (John 10:10) anything good.  What is good is that GOD IS…

  • Faith,  Family,  Parenting

    Teaching Moments

    “Lucas, can you please pick up your toys before dinner?” (Me) “No. I don’t want to.” (Lucas) “Lucas, that isn’t how you answer Mommy. You say, ‘Yes, Mommy.’ And then you are obedient and do it.” (Me) “No! I don’t want to.” (Lucas) “That is being disobedient. You are not listening to me, and that is not how you respond. Now you are getting a consequence.” (Me) “NO!! Okay, I’ll do it.” (Lucas) “I’m glad you are doing it, but you are still getting the consequence for being disobedient. When Mommy tells you to do something, you need to listen and obey, and you need to do it with a…

  • Blog,  Faith,  Prayer

    Joy Set Before You

    Have you ever pondered how Jesus could walk towards the cross and still find joy? I can’t even imagine everything that must have been going through his head as he walked out those final days. Christ was begging the Father to forgive those who were persecuting him, in real time, as it was unfolding. Could you maintain that mindset while people spit on you? Throw rocks at you? Nail you to a cross? He could have easily pled with the Father to not fulfill the Great Commission, but he wanted each of us so badly, he found joy in what was to come!     Hebrews 12:1-2 says “And let…

  • Faith,  Fear,  Hope,  Pain,  Prayer

    Even If

    A couple of weeks ago, I had a routine medical test done. The next day, I received a voicemail asking me to call back regarding the test. My heart sank because that’s never a good sign. No one leaves bad news on a voicemail; they always ask you to call back. When I returned the call, the woman told me that the results were slightly questionable and that I needed to schedule for the test to be redone. She assured me that this happens often and that things were most likely fine; however, being human—and a natural worrywart—I wasn’t reassured and immediately started freaking out. The retest was scheduled for…

  • Blog,  Faith,  Prayer,  Stress

    Everyday Warriors: Sword Fighting the Battles of Life

    “Mom! I need ___________ (Fill in the blank: money, food, a ride, help with homework, my taekwondo uniform, etc..)”.  “Sara, your spreadsheet was due two days ago.” Oh, and the dog is almost out of food, and we need groceries, and the car has a flat tire, and you need to pay (again, fill in the blank…) These are just a few of the seemingly unending list of tasks and responsibilities that pull for our time and energy. Before you know it, we are pulled in more directions than is humanly possible, and that can cause edginess to the most patient person. If that weren’t enough, we can add the…

  • Faith,  Fear,  Hope,  Pain,  Uncategorized

    “Purposeful Podcast”

    With great JOY, we are happy to share that our friend and collaboration partner, Sara, was guest featured on Daron Earlewine’s “Born to Be Podcast”! Congratulations to you, sweet Sara! The Salty Sunshine team and readers are so blessed by your insights and your talent for sharing your walk with God! We are so proud of you and KNOW God has a great future planned for you! Readers, take a moment to listen to “Sara Welsh on Getting Unstuck in Life” on the Born to Be Podcast. The episode is approximately 30 minutes in length. Sara will walk you through a life-threatening childhood accident she sustained. Sara will go on to…

  • Family,  Fear,  Holy Spirit,  Relationships,  Stress

    Fear Is A Good Thing

    Hello, 2019. It’s a new year with new possibilities. Everyone is starting fresh, making resolutions, eating better, working out more, cleaning up the remnants of the previous year, and whatever else comes with January. I don’t know about you, but for me, seeing the pictures everyone is sharing on social media of their resolutions and changes makes me a little anxious!! I feel like if I am not showing the results, checking off my lists, or completing something every single day then I have totally failed, and, oh, what will people think of me?! This whole “What will people think of me?” mindset has been something I have struggled with…

  • Blog,  Faith,  Fear,  Loss,  Motherhood

    Finding the Overflow

    How many times has your mind jumped to the worst possible solution when a problem arises? You notice pain in your stomach, and your first instinct is to go to Google, and it convinces you that you have some sort of cancer or major ailment? When your child wakes up with a fever, does your mind instantly go to the fact that they have the most rare form of an infection or virus? Or you look down and see you’ve missed a call from your boss, and your mind automatically goes to the fact that you must be in trouble for something? If I’m being honest, this is me like…

  • Blog,  Faith,  Holy Spirit,  Hope,  Loss,  Pain

    Identify Lies By Using The Fruits!

      Not too long ago, I was having a conversation with a friend who also happens to be a counselor and educator at a Christian university, and she reminded me to cross-check my thoughts with Galatians 5:22-23 before I reacted to them. Galatians 5:22-23 says, “But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things!” (NLT) You see, our beliefs cause a thought, which leads to an emotion and causes an action. If our belief isn’t from the fruits of the Spirit, the entire process results in a tailspin of emotions,…